KNOW OPTIONS SELF DEFENSE
KNOW OPTIONS
SELF DEFENSE
SEMINARS / WORKSHOPS
Host A Seminar
Learning self-defense is a fun, educational, team-building activity that can bring co-workers closer together.
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Schedule an on-location self-defense class for your group or organization:
We will create a customized self-defense seminar to meet the needs of your particular group
We can travel to you for the training. We are based in Kuala Lumpur but can come to you anywhere!
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For a free price estimate please call us or provide us with the following:
Estimated number of participants
Location for the training (your location is preferred, or one of the local facilities we rent space from)
The desired length of a seminar of three hours is suggested though we also do 1.5 and 1-hour sessions for clients with less available training time)
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Pricing guidelines
Pricing is set at a flat rate based on the estimated number of attendees. The larger the group, the less cost per person.
No training location? We have a few options we can use in Johor Bahru and Kuala Lumpur.
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What do we usually cover?
Improving your awareness- learn how to become less of a target by learning the precursors to violence
Learn how instincts and intuition aim to keep you safe
Avoid and verbally de-escalate violent encounters
How to manage fear and the adrenal response
How to effectively defend yourself with simple, gross-motor movements and strikes
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