KNOW OPTIONS SELF DEFENSE
Sun, 18 Jun
|Location is TBD
Self Defense 4 Hope Workshop | Kuala Lumpur 2023
Knowing how to defend oneself in an emergency develops awareness, strength and self confidence.
Time & Location
18 Jun 2023, 9:00 am – 12:00 pm
Location is TBD
About the Event
SELF DEFENSE 4 HOPE™ is a short immersive course designed to improve physical self-defense, situational awareness, verbal de-escalation skills, and fear management. It is a mixture of classroom discussion and innovative partner drills and will have the participants leaving the workshop with simple, practical but effective self-protection skills.
Created by Coach Azlimmi Himzal, the workshop leverages the KNOW OPTIONS™ concept, which is based on human physiology and natural biomechanics. The “startle-flinch response” is part of the human survival reflex, and attendees learn to harness it as a catalyst for protective movement.
AGES 15 Years+
LOCATION Kuala Lumpur
DATE & TIME 18 June 2023 / 9.00 am
PARTICIPANTS 15-Year-Old and Above.
LIMITED SPOTS!
TO REGISTER, CLICK HERE [KNOW OPTIONS KUALA LUMPUR 2023]
Share with your girlfriends and we hope to see you on the mat soon!