KNOW OPTIONS SELF DEFENSE
KNOW OPTIONS Seminar Johor Bahru 2019
Sat, 02 Nov
|The Gym Madness
Knowing how to defend oneself in an emergency develops awareness, strength and self confidence.
Time & Location
02 Nov 2019, 10:00 am – 12:30 pm
The Gym Madness, 1-01 & 1-02, Jalan Setia Tropika 1/17, Taman Setia Tropika, 81200 Johor Bahru, Johor, Malaysia
About the Event
KNOW OPTIONS™ is a short immersive course designed to improve physical self-defense, situational awareness, verbal de-escalation skills and fear management. It is a mixture of classroom discussion and innovative partner drills and will have the participants leaving the workshop with simple, practical but effective self-protection skills.
Created by Coach Azlimmi Himzal, the workshop leverages the END™ concept, which is based on human physiology and natural biomechanics. The “startle-flinch response” is part of the human survival reflex, and attendees learn to harness it as a catalyst for protective movement.
AGES 15 Years+
LOCATION The Gym Madness, Setia Tropika, Johor Bahru
DATE & TIME 2 November 2019 / 10.00 am
PARTICIPANTS 15 Year Old and Above.